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Do you want to know if your diet is healthy or not? Is it lacking something or having too much? Online dietary analysis can help you!



What you will learn from your assessment:
- How much energy do you need and how much do you take from food
- Proportion of carbohydrates, protein and fats in your diet
- Proportion of different types of fats in your diet
- Vitamins and minerals in your diet
- Food group analysis
- Functions of nutrients for your body
Plus recommendations

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