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Do you want to know if your diet is healthy or not? Is it lacking something or having too much? Online dietary analysis can help you!
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ONLINE DIETARY ASSESSMENT
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What you will learn from your assessment:
- How much energy do you need and how much do you take from food
- Proportion of carbohydrates, protein and fats in your diet
- Proportion of different types of fats in your diet
- Vitamins and minerals in your diet
- Food group analysis
- Functions of nutrients for your body
Plus recommendations
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